HMB471H - Performance Enhancement

This course presents the links between stress and performance. Current research provides the theoretical and scientific bases for this mind-body link. Various stress management skills are introduced to maintain focus in the face of distractions such as writing an examination, making a public presentation or being interviewed for a job

Prerequisite: 4th year status; HMB300H1/301H1/302H1/306H1/314H1/320H1/322H1; PSL302Y1